10 Reasons Why Reading Might be the Best Activity for a Healthy Body and Mind

5. Inspires Empathy

Books allow readers to see situations through the eyes of others. The things learned through the experience of imaginary characters can be applicable to real life. As a result, a reader’s sense of empathy can grow.

4. Brightens the Day

Even if the novel does not have a happy ending, scenes within it help to bring back warm memories from your past. These warm memories can help lift your spirits.

3. Saves Money

Practically everyone within the United States has access to a public library. Get a card and read books at no cost, as long as you return them on time.

2. Reaches Life Goals

The courageous actions of book characters can help readers gain the courage to make positive changes in his or her life.

1. Improves Cognitive Skills

Some readers are able to solve mysteries before reaching the conclusion of the book. Improvements in analytical skills can help progress a career.

Learn More About the Science of Reading

The speed at which you read can determine how much you enjoy reading. Learn more about the science behind reading and test your reading speed here.