Move over, pasta, rice and bread: there’s a replacement for starch in town. Cauliflower is both delicious and versatile, making it a great way to jazz up your next meal with a new, healthy spin. It’s low-carb and low-cal, making it the perfect choice for people who are watching their waistlines and want some healthier (though still delicious) dishes to add to their cooking routines.
The head of the cauliflower filets into hearty, delicious steak portions with some knife finesse. Pan-fry your cauliflower steaks, season them with salt, pepper and paprika, and dress them with butter or margarine for a health-conscious substitute.
Most cream-based soups are high calorie and contain a lot of dairy, but you can make a delicious substitute without sacrificing any of the texture and flavor. Instead of adding full-fat cream, just blend cauliflower in your food processor with some milk. Try making this creamy cauliflower soup for an enormous hit of flavor.
Cauliflower Crust-Stuffed Pastries
Cauliflower makes a delicious savory pastry crust. Stuff your cauliflower crust with fillings such as cheese and minced vegetables for a delicious turnover-style, handheld meal.