9 Inventive Ways to Use Honey Today
This Superfood Has Plenty of Benefits Beyond Just a Tea Sweetener
Aids Sleep
Honey causes an insulin response in the body, which, in turn, causes the brain to release serotonin. The body then converts serotonin to melatonin, a natural sleep aid.
Treats Dandruff
A mixture of honey and warm water left on the scalp for three hours eliminated itchy scalp associated with dandruff.
Alleviates Burns
Honey is a natural antibiotic because some plant-based foods that bees eat end up in the honey. The antibiotics help treat wounds and burns.
Regulates Blood Sugar
Some honey contains the right combination of glucose and fructose that produce a low glycemic index number. This means certain kinds of honey don’t jolt your metabolism with spikes in blood sugar levels.
Moisturizes Skin
Honey draws moisture from the air into your skin. Feel free to apply it as a moisturizing mask, hair conditioner or cuticle moisturizer as part of your beauty regimen.
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