Get A Better Night’s Sleep With These Plants

Jade Plant

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Jade plants are wonderful, hardy plants that can live many years with the proper care. These succulents are just so cute, so keep a few of them around the bedroom! Just make sure they get plenty of sun.

Jasmine

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Jasmine as a delicate and refreshing scent that will lull you into a deep sleep. Not only will you sleep deeper at night with a jasmine plant near by, but you’ll be more productive during the day!

Snake Plant

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This is one of the easiest plants to care for – it only needs to be watered once every 2-3 weeks! This plant filters out harmful air toxins while increasing oxygen levels in your home.

Gardenias

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If you’re ready to step up your game, try keeping some gardenias in your home! While these plants need proper care and indirect sunlight, the payoff is huge. One recent study found that sleeping next to a gardenia plant was as effective as Valium in relieving anxiety and promoting sleep.

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