5 Health Benefits Of Pumpkin Everything

Find out why pumpkin is fall’s nutritional powerhouse!

Fun ways to include pumpkin

Salads.

I remember the roasted pumpkin seeds that did not get eaten the night we roasted them going straight into the garbage. Seeds aren’t just for eating plain – after roasting and cooling them, keep them sealed in a mason jar to add to salads.

Roast. Throw cubed pumpkin in along with your favorite veggies when roasting in the oven (for 20-25 minutes at 400 degrees)

Dip. Combine with plain greek yogurt and dip apples in it.

Butter substitute.Some people substitute it for butter or nut butters on toast

More fun recipes using pumpkin:

10 Pupmkin Desserts That Aren’t Pumpkin Pie. While there’s a reason pumpkin pie is at every holiday table, sometimes it’s good to go beyond the pie. Here are 10 crowd-pleasing pumpkin desserts that do just that. Get 10 Amazing pumpkin desserts that aren’t pumpkin pie right here!

Cinnamon Pumpkin Butter. Not only is this sweet, autumnal, spice-filled butter absolutely out of this world, but it also only takes about five minutes to make! If you’re butter is soft enough, you could mix it up by hand, but a hand mixer makes this even quicker work. Whipped cinnamon pumpkin butter