Carpal Tunnel: the worst nightmare of knitters and crocheters everywhere, and an unfortunate reality for many of us. While there are surgeries and medications to help alieviate pain, we love trying new ways to quickly help pain naturally. If you’re cramping up in the middle of a project, or you just don’t think you’ll ever be able knit or crochet again, try this stretch!! Even if you don’t have carpal tunnel, every knitter and crocheter cramps up sometimes, especially after a long session of binge watching Netflix and working on the latest project. This stretch is good for everyone to know!