Did you know that your nails often provide some key information about your overall health? Most people experience a few of these nail issues throughout their lives, like brittle nails, or discoloration. A lot of these common issues can be resolved by getting proper nutrition and incorporating the right vitamins and minerals into your diet. There are, however, several fingernail issues you should never ignore. Read on to find out what your nails are trying to tell you about your health!


Healthy nails are pink with a white half-moon at the base. If your nails are green, it could be a sign of a bacterial infection. White nails are a sign of issues with the liver. Dull nails, on the other hand, are simply a sign of vitamin deficiency. If you see red streaks in your nail bed, you should call your doctor, as these might be associated with serious heart conditions.

Nail Pitting

Nail pitting is when you notice a dent or little “ice pick” spots on the nail. Nail pitting is common for people who have psoriasis. You may also have a zinc deficiency. In rare cases, pitted nails is sometimes an indicator of a connective tissue disorder.