Meatless Monday Just Got a Whole Lot More Appetizing!

Eggs

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Rather than using eggs in baking, mix water with flaxseeds or chia seeds. You can also use mashed bananas and applesauce.

Meats

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Savory stand-ins for meat include mushrooms, lentils, beans, tofu, tempeh and chickpeas.

Honey

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Honey is a sweet treat, but it’s still an animal based product. Choose agave nectar, maple syrup or fruit sugar instead.

Ice Cream

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Create the yummiest homemade, nondairy ice cream by blending frozen bananas, cocoa powder and a little nut butter, like almond or peanut butter.

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