Only True Workout Buffs Can Identify These 10 Fitness Terms!
Getting to know the workout lingo is half the battle! Test your knowledge with this quiz!
Maybe you need a pick-me-up for that resolution made at the New Year, or maybe the better weather has you feeling like getting outside for a little fresh air and exercise. Whatever the motivation, sometimes working out can feel intimidating; from the equipment to the workout gear, it can be hard to know where to start or what to do. Here’s one way to help you feel a little more comfortable with a workout routine: get to know the lingo. Going to the gym or just working on a more healthy, active lifestyle comes with its own set of terminology, and understanding that vocabulary can help you be more successful. Here’s a fun quiz to test your knowledge of the workout lingo!
Only True Workout Buffs Can Identify These 10 Fitness Terms!
Working out can feel intimidating; from the equipment to the workout gear, it can be hard to know where to start or what to do. Get to know the lingo a little better with this quiz!
Active Recovery
Circuit
Burpees
DOMS
Failure
HIIT
Obliques
Reps
Sets
Tabata
Beginner
You’re still learning the ropes, and that’s awesome! Keep pushing yourself to do a little more each workout. You’ll be a pro in no time. Now, go rock your workout!
Workout Buff
You are a pro, and you know it! Don’t lose steam, keep up the good work!
Only True Workout Buffs Can Identify These 10 Fitness Terms!
Working out can feel intimidating; from the equipment to the workout gear, it can be hard to know where to start or what to do. Get to know the lingo a little better with this quiz!
Active Recovery
Circuit
Burpees
DOMS
Failure
HIIT
Obliques
Reps
Sets
Tabata
Beginner
You’re still learning the ropes, and that’s awesome! Keep pushing yourself to do a little more each workout. You’ll be a pro in no time. Now, go rock your workout!
Workout Buff
You are a pro, and you know it! Don’t lose steam, keep up the good work!
How did you do? Are there other terms we should add to the quiz? Let us know in the comments below!
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