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The Ultimate Guide to Buying Fruits and Veggies In Season

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People always ask us how they can not only eat better but also cut back on the cost of the grocery bill each month. The answer is actually quite simple: buy in season.

Produce is healthier, tastes so much better and yes, is cheaper when you buy it in it’s peak season since it’s not be transported and imported from other areas.

Check out our list below for the best produce to buy each season and for a fully exhaustive list, make sure to check out page 3!

SPRING


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  • Apricots
  • Artichokes
  • Broccoli
  • Cherries
  • Lemons
  • Lettuce
  • Mushrooms
  • Pineapple
  • Peaches
  • Spinach

SUMMER

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  • Berries
  • Eggplant
  • Tomatoes
  • Green Beans
  • Watermelon
  • Okra
  • Sweet Peppers
  • Cucumbers
  • Potatoes

Fall and winter on page 2!

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