The holidays will be over before we know it, and soon we’ll be starting the new year with new goals. If you’re like 73% of Americans, one of your resolutions for the new year revolves around fitness! Lots of people are looking for the “perfect” workout plan, the one that gets them back into whatever ideal shape they once were – or maybe you’re trying to get into shape for the first time!
Whatever the case may be, the “perfect” plan doesn’t exist. Fitness is not a one-size-fits-all goal, so you have to be more specific and realistic with what you want to get out of your fitness plan. The perfect plan is the one you’re going to stick to – so be honest with where you’re at and where you want to go!
Take the quiz below to help you decide what your next steps should be!
Quiz Maker – powered by Riddle