If you’re suffering from lower back pain, you’re in good company. Over 3 million Americans are treated for pain in their lower back every year. There are dozens of causes of lower back pain, from pulling a muscle to having a torn ligament. These injuries often happen after twisting your back a certain way, lifting heavy objects, overexerting yourself, or even just bad pasture over a prolonged period of time. Typically the acute pain from a lower back injury doesn’t last long – several days or weeks at most – the pain experienced in that time can be almost unbearable! If you or a loved one is experiencing lower back pain, we have a DIY remedy for you to try out today!
Honey is an amazing all natural remedy for all sorts of ailments. It can remove pathogens and toxins, help improve circulation and blood flow, as well as relax the nervous system. Not to mention, honey is incredibly good for your skin in general. Another ingredient in our DIY back pain remedy is mustard! Mustard isn’t just for your sandwich anymore. It may seem odd, but mustard is actually a very effective muscle relaxer. Go ahead and see what other ingredients there are in the video below, and kiss back pain goodbye!