Growing up, how many of you remember hearing that breakfast was the most important meal of the day? I fondly remember taking the time to sit down with the rest of the family and eating a full-balanced meal; it was a great way to start the day! As times have changed, so too has the way most of us eat breakfast. It seems that everyone is in such a hurry now that almost everything is in a to-go form (whether it’s an entire meal packed into a bar or blended into a smoothie). Call us old fashioned, but we thought we’d take a trip down memory lane and reminisce on how breakfast used to be. This is how we remember breakfast!
6. Freshly-Squeezed Juice
Whether you had a fancy juice press, or you did it with your hands, it seems like there was always freshly-squeezed juice waiting for you at the table (usually either orange juice or grapefruit). This was the best type of juice; not from concentrate or loaded with sugar, just juice at it’s purest. Not to mention the added-benefit of starting your day with a workout (juicing wasn’t easy but it was definitely worth it)!