10 Reasons To Take Turmeric Daily

Boost Immunity

There are many agents within turmeric that makes it the perfect substance to boost immunity and a strong immune system. From lipopolysaccharide, which acts as a stimulant, to antibacterial, antiviral, and anti-fungal properties, turmeric is a good choice all around. If you do get a cold, drink a glass of Golden Milk a day to get better quicker!

Disinfect Wounds

This natural antiseptic and antibacterial agent can disinfect wounds and burns. By sprinkling just a little bit of turmeric powder on the affected area, you can disinfect as well as speed up the healing process.

Maintain A Healthy Weight

Turmeric can help you to lose weight and maintain that weight loss by increasing the flow of waste, and helping to break down dietary fat. Adding just 1 teaspoon of turmeric to each meal will greatly increase weight loss results!

Help Prevent Alzheimer’s

While we don’t know the exact cause of Alzheimer’s, we do know that brain inflammation and plaque build up are suspected to be among the leading causes. We’ve already seen how turmeric helps with inflammation all over the body, but it also removes plaque in the brain, and helps improve the flow of oxygen.