Only True Workout Buffs Can Identify These 10 Fitness Terms!

Getting to know the workout lingo is half the battle! Test your knowledge with this quiz!

Maybe you need a pick-me-up for that resolution made at the New Year, or maybe the better weather has you feeling like getting outside for a little fresh air and exercise. Whatever the motivation, sometimes working out can feel intimidating; from the equipment to the workout gear, it can be hard to know where to start or what to do. Here’s one way to help you feel a little more comfortable with a workout routine: get to know the lingo. Going to the gym or just working on a more healthy, active lifestyle comes with its own set of terminology, and understanding that vocabulary can help you be more successful. Here’s a fun quiz to test your knowledge of the workout lingo!

</p> <section> <h2>Only True Workout Buffs Can Identify These 10 Fitness Terms!</h2> <p><span style="color: rgb(59, 59, 59);">Working out can feel intimidating; from the equipment to the workout gear, it can be hard to know where to start or what to do. Get to know the lingo a little better with this quiz!</span></section> <section> <h2>Active Recovery</h2> </section> <section> <h3>Circuit</h3> </section> <section> <h3>Burpees</h3> </section> <section> <h3>DOMS</h3> </section> <section> <h3>Failure</h3> </section> <section> <h3>HIIT</h3> </section> <section> <h3>Obliques</h3> </section> <section> <h3>Reps</h3> </section> <section> <h3>Sets</h3> </section> <section> <h3>Tabata</h3> </section> <section> <h2>Beginner</h2> <p>You’re still learning the ropes, and that’s awesome! Keep pushing yourself to do a little more each workout. You’ll be a pro in no time. Now, go rock your workout!</section> <section> <h3>Workout Buff</h3> <p>You are a pro, and you know it! Don’t lose steam, keep up the good work!</section> <p>

How did you do? Are there other terms we should add to the quiz? Let us know in the comments below!